![]() This dietary method isn't recommended for pregnant women and childrenįollowing the low-FODMAP methodology is ideal for finding specific triggers of your diverticular disease, but it could be challenging to sustain.A low-FODMAP approach can be restrictive and challenging to maintain.Low-FODMAP can also help treat diverticulitis flare-ups.Eating low-FODMAP food can help prevent diverticular disease.Thus, a low-FODMAP diet helps people avoid or overcome diverticulitis. This method is often used to treat irritable bowel syndrome, but it's also thought to stop high colon pressure. ![]() Avoid High FODMAP FoodsĪ low FODMAP diet eliminates fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. Note that they could also help prevent the other diverticular disease called diverticulosis. The suggestions we discuss below will apply specifically to diverticulitis. We'll also examine what to eat during a diverticulitis flare-up. Most often, those at risk of diverticulitis have a diet primarily of red meat and fat and don't exercise much.īelow, we'll discuss diets that can help prevent you from developing diverticulitis. People at risk of diverticulitis also tend to be overweight and typically eat a low-fiber diet lacking in beans, legumes, fruits, veggies, grains, bread, and nuts. ![]() Males over 40 are most at risk of diverticulitis and another diverticular disease called diverticulosis. Ready to Match with a GI nutritionist in our network? Get Started Today! Why Is a Diverticulitis Diet So Crucial?įinding the correct diverticulitis diet is crucial for those vulnerable to the condition because of the potential complications that can stem from either mild or acute episodes.
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